Couple's & Relationship Therapy

Relationship distress is the most common reason people seek therapy. Relationships are at the core of our well-being, yet even the strongest bonds face challenges. Using Emotionally Focused Therapy (EFT), I help couples move beyond painful cycles of conflict, strengthen emotional connection, and create a more secure, fulfilling relationship.

 

Couples therapy can serve different purposes. Sometimes, it’s about deepening your bond—learning to communicate, rebuild trust, and foster greater intimacy. Other times, it’s about gaining clarity when the connection feels ruptured beyond repair, creating space for honest conversations about the path forward.

 

Whether you’re seeking to heal after betrayal, improve communication, or navigate conflict in a way that brings you closer rather than further apart, therapy provides a supportive space to explore.

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Common concerns addressed in couple's therapy:

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• communication problems

• trust issues

• emotional disconnection, feeling like "roommates"

• working through betrayals and infidelity 

• navigating conflicts

• overcoming trauma 

• sex and intimacy

• parenting and family dynamics

• life transitions

• financial stressors

• cultural and religious differences

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