Hey There

I am Kristina Wells licensed professional counselor, couple's and trauma therapist.

I specialize in relationship therapy and work with couples and individuals whose relationships with their most important people... hurt.

You may feel emotionally exhausted, disconnected or stuck in patterns you do not know how to get out of. I will help you understand what led to it, what is and has been fueling the pain and how you can create change. Together we will find new ways you can communicate with each other and reignite the connection that has been lost. Your relationship deserves another chance.

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I have extensive, advanced training in Emotionally Focused Therapy (EFT) and have been trained in somatic therapy (Sensorimotor Psychotherapy, Somatic Experiencing) to work with impacts of trauma and traumatic stress.I’ve been immersed in the mental health field for nearly a decade -through personal work, crisis line experience, formal education and clinical training, advanced study, thousands of hours sitting with people, and ongoing consultation. I also have lived insight into how challenging family dynamics can impact us.

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I am not here to tell you to go on date nights more often and use spreadsheets when feeling frustrated to communicate your feelings. I know the fights are not about the dishes, there is something underneath it that is driving you apart. How you navigate conflict, what happens between you in those moments  and what is underneath of it is what we would look at together. We will make sense of the reactions that may feel confusing. I imagine you tried to solve it yourselves. Let me help. Change is possible.